Dr. Jason Pirozzolo

Dr. Jason Pirozzolo Explains Why You’re Using Ice Packs All Wrong

Dr. Jason Pirozzolo explaining ice vs. heat therapy for pain relief

You’re Using Ice Packs Wrong—Here’s What Actually Works for Pain Relief In recent years, the conventional wisdom around injury management has started to shift. While many of us have been conditioned to reach for an ice pack at the first sign of an injury, more health professionals are advocating for a more strategic approach to […]