Blue Monday and Mental Health: Dr. Jason Pirozzolo on Seasonal Depression and Coping Strategies
Blue Monday: The Reality Behind the “Most Depressing Day of the Year” Every year, the third Monday of January is labeled as “Blue Monday,” a day supposedly marked by a surge in mental health-related urgent care visits. Many believe this spike occurs due to post-holiday blues, financial stress, failed New Year’s resolutions, and cold winter […]