Dr. Jason Pirozzolo Explains Why You’re Using Ice Packs All Wrong
You’re Using Ice Packs Wrong—Here’s What Actually Works for Pain Relief In recent years, the conventional wisdom around injury management has started to shift. While many of us have been conditioned to reach for an ice pack at the first sign of an injury, more health professionals are advocating for a more strategic approach to […]
Dr. Jason Pirozzolo Asks: Are You Running on Pavement?
Running is a popular form of exercise, embraced by millions worldwide for its simplicity and effectiveness. However, the debate about whether running on pavement poses a significant risk to your joints continues. Dr. Jason Pirozzolo, a renowned sports medicine physician, sheds light on this topic, unraveling the complexities of joint impact and injury risk. When […]
Avoiding Knee and Foot Pain: Dr. Jason Pirozzolo Shares Expert Tips for Runners
Running is one of the most popular forms of exercise, but it’s not without its pitfalls. Dr. Jason Pirozzolo, a renowned sports medicine physician, sheds light on how certain mistakes can lead to knee and foot pain. Through his expertise, runners can learn to avoid these common issues and maintain their health and performance. Over-striding […]
The Hidden Risk of Jet-Ski Fun by Dr. Jason Pirozzolo in Key West
Jet Skiing Whiplash: The Hidden Risk of High-Speed Fun in Key West Jet skiing near Sunset Key is an exhilarating experience, but when high speeds meet turbulent waters, accidents can happen in an instant. A 42-year-old male working near The Green Parrot recently learned this the hard way after suffering whiplash and cervical strain from […]
Understanding Shoulder Labral Tears: Dr. Jason Pirozzolo on Parasailing Injuries and Recovery
Dr. Jason Pirozzolo Discusses Potential Injuries from Parasailing A 30-year-old tour photographer had the perfect vantage point high above the Gulf of America, capturing stunning aerial shots while parasailing. However, what was supposed to be an exhilarating workday turned into a painful ordeal when an abrupt pull from the harness caused a shoulder labral tear. […]
Dr. Jason Pirozzolo Advises on Diving Safety: Insights from a Shark Encounter
Dr. Jason Pirozzolo Advises on Diving Safety: Insights from a Shark Encounter The serene underwater world often offers a peaceful escape from the hustle and bustle of daily life. However, for a 27-year-old female dive instructor from Dive Key West, a recent free diving adventure off Sand Key Lighthouse turned into a frightful encounter. The […]