Dr. Jason Pirozzolo’s Guide to Injury-Free Running
Running is one of the most accessible forms of exercise, yet many people are unknowingly putting their knees at risk due to improper form. Most importantly, understanding the biomechanics of running can help prevent long-term injury. Dr. Jason Pirozzolo, a leading expert in sports medicine, emphasizes that “the way you run can significantly impact your […]
Dr. Jason Pirozzolo Asks: Are You Running on Pavement?
Running is a popular form of exercise, embraced by millions worldwide for its simplicity and effectiveness. However, the debate about whether running on pavement poses a significant risk to your joints continues. Dr. Jason Pirozzolo, a renowned sports medicine physician, sheds light on this topic, unraveling the complexities of joint impact and injury risk. When […]
Plantar Fasciitis Flare-Ups at the Beach and How to Avoid It: A Lesson from Dr. Jason Pirozzolo
Zumba on the Beach Gone Wrong: Dr. Jason Pirozzolo Key West Orthopedics Physician on Acute Plantar Fasciitis Flare-Ups Dancing in the sand under a Key West sunset sounds like a dream. But for a 50-year-old hotel receptionist, a high-energy Zumba class on a beach near Casa Marina turned into a painful experience. The uneven sand, […]
The Hidden Dangers of Rollerblading In Key West: Dr. Jason Pirozzolo Details Potential Injuries
The Hidden Dangers of Rollerblading: A Scaphoid Fracture in Key West Mallory Square’s Sunset Celebration is a vibrant showcase of street performances and artistic talent. For a 40-year-old artist, this daily event is both his passion and profession. However, a simple rollerblading session along the Edward B. Knight Pier took a painful turn when a […]
Dr. Jason Pirozzolo Advises on Diving Safety: Insights from a Shark Encounter
Dr. Jason Pirozzolo Advises on Diving Safety: Insights from a Shark Encounter The serene underwater world often offers a peaceful escape from the hustle and bustle of daily life. However, for a 27-year-old female dive instructor from Dive Key West, a recent free diving adventure off Sand Key Lighthouse turned into a frightful encounter. The […]